Intermittent Fasting Tracker
Manage your fasting windows and track nutrition in one app. Gram Fit combines intermittent fasting tools with calorie and macro tracking.
How Gram Fit helps intermittent fasting
- Structured fasting windows with countdown timers
- Flexible fasting schedules (16:8, 18:6, 20:4, and custom)
- Nutrition tracking during eating windows so you hit your targets
- Progress charts showing fasting consistency alongside nutrition trends
FAQ
Does Gram Fit support intermittent fasting?
Yes. Gram Fit includes built-in fasting timers, schedule management, and progress tracking. You can set your preferred fasting protocol and track your meals within eating windows.
What fasting schedules does Gram Fit support?
Gram Fit supports popular protocols like 16:8, 18:6, and 20:4, plus custom fasting windows. You can adjust your schedule anytime.
Can I track calories and fasting at the same time?
Yes. Gram Fit combines fasting timers with full calorie and macro tracking, so you can manage both your eating windows and your nutrition targets in one app.