See carbs and macros
Photo-scan meals to review carbs, protein, fat, and calories without manual database searching.
PCOS and diabetes support
Nutrition support for PCOS & diabetes.
Track carbs, macros, and the meals that support steadier blood sugar, a tool to use alongside your care team, never instead of it.
Start tracking
How Gram Fit can support you
Consistent nutrition awareness can support the plan your clinician recommends. Gram Fit makes the food data easier to capture and understand.
Spot your patterns
Weekly insights make longer-term eating trends easier for you and your care team to discuss.
Work with your team
Bring clearer food information to appointments while keeping your clinician’s plan in control.
Gentle, consistent logging
Fast logging makes it easier to collect useful information without turning every meal into a task.
Nutrition awareness, made simple
For many people managing PCOS or type 2 diabetes, nutrition tracking is part of a broader care plan. Gram Fit helps capture portions, carbs, and macros from a photo so the information is easier to review.
A tool, not a treatment
Gram Fit does not diagnose, treat, or manage a medical condition. Use it to understand your food and support the plan your healthcare team sets.
Working alongside your care team
Use nutrition tracking as clear input for a clinician-led plan, not as a replacement for medical guidance.
Track the metrics your clinician recommends. Bring consistent food information to appointments so patterns are easier to discuss.
Follow clinician-set targets. Medication, glucose, and nutrition targets should come from your healthcare team.
Build steadier meals. Pairing carbohydrates with protein and fibre may help create a more balanced eating pattern.
Choose consistency over perfection. Useful trends come from regular logging, not from trying to record every meal flawlessly.
Common questions
Can Gram Fit treat PCOS or diabetes?
No. Gram Fit is a nutrition tracking and coaching app. It does not provide medical treatment or replace your doctor.
Does it track carbs?
Yes. Gram Fit estimates carbohydrates along with protein, fat, and calories from a meal photo.
Should I change my diet based on the app?
Only with guidance from your healthcare team. Gram Fit provides food information to discuss with them; it does not set medical targets.
Track with clarity.
Bring clearer food information to your care team and follow your plan with confidence.
Other goals that work well together
Explore another outcome with the same fast tracking and personalized coaching.
Gram Fit is a nutrition tracking tool, not medical treatment, diagnosis, or a substitute for care from your doctor. Always follow your healthcare team’s guidance. Individual results vary.